Meggan Grubb is a personal trainer, musician and social media star from London, UK
Meggan doesn’t believe that it’s necessary to consume 5-6 meals per day.
Here’s what Meggan’s daily eating plan looks like:
Breakfast – Bagel with 2 scrambled eggs in coconut oil, and 3 bacon medallions (low fat)
Snack-Peanut butter, milk, chocolate protein powder and banana shake
Lunch – Lean beef burger, sweet potato wedges, spinach and hummus
Dinner – Salmon, steamed broccoli, and baby potatoes
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